Tag Archives: True Gluten Free Information

Another Place Corn and Soy are Hiding


I wandered down the aisle of frozen vegetables, happily shopping in an area of the store that was “safe” on a true gluten free diet (for more on what I mean by that, please read this). I was working on a recipe that was heavy on chopped herbs, and a […]

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5 Reasons To Avoid Stevia in the Raw


Many of my personal coaching clients, who have been¬†told to use an artificial sweetener to replace sugar in their diet, have asked me about using Stevia or Stevia in the Raw. ¬†Since I don’t use it (or any artificial sweetener) in our products, I thought it might be a good […]

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