Tag Archives: Paleo Recipe

Grain Free Dairy Free Paleo Cheese Ball Recipe


Grain Free Dairy Free Paleo Cheese Ball

I first shared this recipe at one of my grain-free Paleo cooking classes, and it was a big hit! If you are dairy-free, it can be a challenge to replace cheese in general. It’s a big hurdle for my clients who are making the change to a clean-eating lifestyle. (Interested […]

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Keto Paleo Grain Free Barbecue Beef Crockpot Recipe


Having a party or large gathering? Doing your weekly meal prep? This pulled beef recipe is easy, delicious, and can feed a crowd! Since I have stuck to my strict grain-free, soy-free dietary lifestyle, so much has changed for me and my clients in the way of achieving optimal health. […]

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Grain Free Deviled Eggs Recipe (Paleo, Dairy Free)


Oh YUM!  Deviled eggs at a potluck! Oh DARN!  They’re made with mayonnaise, mustard, white vinegar, and table salt.  I definitely cannot eat those! (Why not?  Each of those ingredients may contain gluten, grains or grain derivatives, soy, dairy, and sugar… and may interrupt the progress of your dietary lifestyle. […]

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Grain Free Mayonnaise Recipe (Dairy Free, Soy Free, Paleo)


Have you been longing for some of your favorite basics while trying to follow a grain free or Paleo lifestyle?  Are you following a ketogenic or low carb dietary lifestyle and are tired of digging through the grocery store aisle, reading every label?  If so, then this mayonnaise recipe is for you! Some […]

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Grain Free Cherry Tomato Salad


Cherry tomatoes!  Cherry tomatoes…everywhere! I began gardening just three years ago, and one of the first things I planted was a cherry tomato.  I didn’t realize just how much I would fall in love with these sweet babies, and how prolific just one plant can be! (Garden tip:  They also […]

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Grain Free Spaghetti Pie Recipe


Ohhhh the delicious-ness! So many people tell me how they miss pasta on their gluten free or Paleo lifestyle.  In my early days of transitioning foods, I would have never thought it possible to enjoy any substitute!  Thankfully, with time and a lot of kitchen experiments, I’ve been able to re-create […]

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Ginger Teriyaki Beef Jerky – Grain Free & Paleo


Story WARNING: This simple and delicious “teriyaki” beef jerky recipe may cause you to wonder why you ever bought the store-bought stuff! Your trips to the local grass-fed meat farmer may just have to increase. Happy snacking! Ingredients 3/4 lb grass-fed beef (London Broil, Flank, Sirloin, or other high quality […]

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Grain Free Sweet Potato Crunchers (Soy Free, Dairy Free, & Paleo)


It’s taken some work, but my taste buds are making another shift! I know that many of you are already adoring fans of the sweet potato. As a personal coach and public speaker, I’ve been teaching others that we’ve got to re-train our brains…but sometimes mine needs a lesson, too!  […]

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Baked Hard Boiled Eggs


By George, I think we’ve found a solution for having a gluten free, grain free, soy free, Paleo breakfast/lunch/snack item at the ready, and a week’s worth ready to go in just 40 minutes! Story There are a couple of items that have continued to challenge my cooking skills in […]

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Gluten Free Paleo Stir Fry


So far in my gluten free and Paleo cooking experiments, I’ve conquered the duplication of several of my previous foodie favorites – including Greek, Mexican, and Italian foods. One of the food groups that’s remained a mystery for me to recreate has been Asian food.  Many times I’ve been offered dishes made […]

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