Tag Archives: Dining Out Gluten Free

Tips for Dining Out as a Celiac


As a Celiac and gluten-free health coach, I frequently get asked about eating out.   Since I am gluten free, grain free, soy free (click here to know more about that), and incredibly picky about how pans and utensils are used and the methods utilized to avoid cross contamination, it really […]

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Eat Gluten Free at bd’s Mongolian Grill


In my quest to find places to safely eat out, I am happy to give this great report on bd’s Mongolian Grill!  Be sure to follow the steps below to ensure your safety while dining. It had been awhile since I had given them a try, so I decided to […]

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Gluten Free Dinner Out at McCormick & Schmick’s


I have a short list of restaurants that I can usually count on for a true gluten free lunch or dinner out.  McCormick & Schmick’s is one of them! Although my inherent frugality always leads in my decision making, being gluten, grain, and soy free has forced me to sometimes […]

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