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Grain Free Pasta (Spiralized Veggies!)
- Posted on July 20, 2017
- in Blog Posts, Dairy Free Recipes (+Gluten|Grain|Soy-Free), Low Carb & Keto, Main Dish Recipes (Gluten/Grain/Soy/Dairy-Free; Paleo), Paleo Recipes, Vegetarian Recipes
- by GGF Gourmet
Grain Free Pasta Option Have you ever heard of or tried spiralizing vegetables to use as pasta noodles? Zoodles, as they are called when made from zucchini, sautee up beautifully and make a fantastic packed meal, as shown in this picture of my meal prep for a client (bottom right). […]
Continue reading...Vatican Ruling on Gluten Free Communion
- Posted on July 14, 2017
- in Blog Posts
- by GGF Gourmet
Friends, it’s not “new” news that the Catholic church requires gluten to be part of the bread or host used for Holy Communion, but due to this letter being posted by the Vatican on July 8th, it’s been circulating through the media so I thought I’d share. From the letter: […]
Continue reading...Feeling ill? Try our SpecialTEA
- Posted on June 22, 2017
- in All Recipes (Gluten|Grain|Soy Free), Blog Posts, Dairy Free Recipes (+Gluten|Grain|Soy-Free), Uncategorized
- by GGF Gourmet
For over a year now, I’ve been sharing this recipe with anyone feeling under the weather*, and it’s had a pretty good track record! (*DISCLAIMER: please note, nothing on this site should be taken as medical advice. I am not a doctor. Please refer to your doctor’s advice and care for […]
Continue reading...Product Alert: Aldi’s Organic Pasta Sauce Ingredient Change
- Posted on May 11, 2017
- in Blog Posts, Reviews - Products & Restaurants, Uncategorized
- by GGF Gourmet
Something that is absolutely necessary as part of a grain free lifestyle is reading labels. Every. Single. Time. !! As a food manufacturer myself, I can tell you that from time to time, ingredients change. They just do. There are a number of reasons for this: for anything we don’t […]
Continue reading...Grain Free Deviled Eggs Recipe (Paleo, Dairy Free)
- Posted on February 3, 2017
- in All Recipes (Gluten|Grain|Soy Free), Blog Posts, Breakfast, Dairy Free Recipes (+Gluten|Grain|Soy-Free), Low Carb & Keto, Paleo Recipes, Snacks, Uncategorized
- by GGF Gourmet
Oh YUM! Deviled eggs at a potluck! Oh DARN! They’re made with mayonnaise, mustard, white vinegar, and table salt. I definitely cannot eat those! (Why not? Each of those ingredients may contain gluten, grains or grain derivatives, soy, dairy, and sugar… and may interrupt the progress of your dietary lifestyle. […]
Continue reading...Grain Free Mayonnaise Recipe (Dairy Free, Soy Free, Paleo)
- Posted on January 27, 2017
- in All Recipes (Gluten|Grain|Soy Free), Dairy Free Recipes (+Gluten|Grain|Soy-Free), Paleo Recipes, Uncategorized, Vegetarian Recipes
- by GGF Gourmet
Have you been longing for some of your favorite basics while trying to follow a grain free or Paleo lifestyle? Are you following a ketogenic or low carb dietary lifestyle and are tired of digging through the grocery store aisle, reading every label? If so, then this mayonnaise recipe is for you! Some […]
Continue reading...Grain Free Allergen Free Treats Featured on Indy Style
- Posted on October 27, 2016
- in About Us, Blog Posts, Uncategorized
- by GGF Gourmet
Today was so exciting! I was interviewed during Indy Style’s fun morning show to talk about grain free, allergen friendly treats for Halloween. I was blessed to share (on live TV) about my story, our products, some festive grain-free treat ideas and the Gluten-Free Food Allergy Fest which is happening […]
Continue reading...Traveling Grain Free? Check the Breakfast Buffet
- Posted on September 30, 2016
- in Blog Posts, Travel Resources, Uncategorized
- by GGF Gourmet
I’m currently traveling in the Portland, Oregon area, and I’m staying at a basic hotel chain. When I travel, I always choose to stay in a place that has a kitchen so I can cook my own food and stay safe on my grain free, soy free dietary lifestyle for […]
Continue reading...Debate 2016: Health of the Candidates
- Posted on September 28, 2016
- in Blog Posts, Uncategorized
- by GGF Gourmet
Have you ever thought about the health of the presidential candidates? Consider this unique perspective as you ponder your voting decision!
Continue reading...Kill those thistles! (and other weeds too)
- Posted on September 23, 2016
- in Organic Gardening, Uncategorized
- by GGF Gourmet
Over the last few years I’ve been on a vegetable gardening journey. I also own a home and have landscaping around the house. Have you ever had a weed problem? In my many years living here, there have been moments when I just wanted to rip everything out and put down sand and […]
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The Gluten & Grain Free Gourmet
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- Popsicle Recipe: Grain Free, Dairy Free, Paleo (No Sugar!)
- Grain Free Dairy Free Paleo Cheese Ball Recipe
- 2018 Grain Free Year in Review
- The Why Behind My Grain Free Business
- Keto or Paleo? Grain-Free is Key! | Charlotte, NC
- Keto Paleo Grain Free Barbecue Beef Crockpot Recipe
- Hurricane Relief for Celiac & Food Allergies
- Grain Free Appetizer Recipes
- Organic Doritos
