Get Informed
Do you know why I'm so passionate to share about a grain free, soy free lifestyle?
read more.....
Grain Free Deviled Eggs Recipe (Paleo, Dairy Free)
- Posted on February 3, 2017
- in Dairy Free Recipes, Gluten Free Breakfast Ideas & Tips, Gluten Free Recipes: Gluten Free, Grain Free, Soy Free, Gluten Free Snack Ideas & Tips, Gluten Free To Go, Paleo Recipes, Uncategorized
- by GGF Gourmet
Oh YUM! Deviled eggs at a potluck! Oh DARN! They’re made with mayonnaise, mustard, white vinegar, and table salt. I definitely cannot eat those! (Why not? Each of those ingredients may contain gluten, grains or grain derivatives, soy, dairy, and sugar… and may interrupt the progress of your dietary lifestyle. […]
Continue reading...Grain Free Mayonnaise Recipe (Dairy Free, Soy Free, Paleo)
- Posted on January 27, 2017
- in Dairy Free Recipes, Gluten Free Recipes: Gluten Free, Grain Free, Soy Free, Grain Free Basics, Grain Free Basics, Paleo Recipes, Uncategorized, Vegetarian Recipes
- by GGF Gourmet
Have you been longing for some of your favorite basics while trying to follow a grain free or Paleo lifestyle? Are you following a ketogenic or low carb dietary lifestyle and are tired of digging through the grocery store aisle, reading every label? If so, then this mayonnaise recipe is for you! Some […]
Continue reading...Grain Free Allergen Free Treats Featured on Indy Style
- Posted on October 27, 2016
- in About Us, All Resources: Living with Celiac Disease or Non-Celiac Gluten Sensitivity, Cheers to Good Health, Gluten Free Snack Ideas & Tips
- by GGF Gourmet
Today was so exciting! I was interviewed during Indy Style’s fun morning show to talk about grain free, allergen friendly treats for Halloween. I was blessed to share (on live TV) about my story, our products, some festive grain-free treat ideas and the Gluten-Free Food Allergy Fest which is happening […]
Continue reading...Traveling Grain Free? Check the Breakfast Buffet
- Posted on September 30, 2016
- in All Resources: Living with Celiac Disease or Non-Celiac Gluten Sensitivity, Gluten Free Travel, Paleo Information, Tips for Staying Healthy, Uncategorized
- by GGF Gourmet
I’m currently traveling in the Portland, Oregon area, and I’m staying at a basic hotel chain. When I travel, I always choose to stay in a place that has a kitchen so I can cook my own food and stay safe on my grain free, soy free dietary lifestyle for […]
Continue reading...Debate 2016: Health of the Candidates
- Posted on September 28, 2016
- in Research, Uncategorized
- by GGF Gourmet
Have you ever thought about the health of the presidential candidates? Consider this unique perspective as you ponder your voting decision!
Continue reading...Kill those thistles! (and other weeds too)
- Posted on September 23, 2016
- in Resources for Home Gardening, Uncategorized
- by GGF Gourmet
Over the last few years I’ve been on a vegetable gardening journey. I also own a home and have landscaping around the house. Have you ever had a weed problem? In my many years living here, there have been moments when I just wanted to rip everything out and put down sand and […]
Continue reading...Celebrating! Women business owners in Central Ohio
- Posted on September 22, 2016
- in About Us, Uncategorized
- by GGF Gourmet
Today was a great day at the GGF Gourmet office! I enjoyed celebrating the accomplishments of my fellow colleagues – all of whom are women business owners in Central Ohio, Check out this post for information about today’s award winner – Lisa Gutierrez from Dos Hermanos Tacos!
Continue reading...Grain Free Cherry Tomato Salad
- Posted on September 8, 2016
- in Dairy Free Recipes, Gluten Free Recipes: Gluten Free, Grain Free, Soy Free, Paleo Recipes, Uncategorized, Vegetarian Recipes
- by GGF Gourmet
Cherry tomatoes! Cherry tomatoes…everywhere! I began gardening just three years ago, and one of the first things I planted was a cherry tomato. I didn’t realize just how much I would fall in love with these sweet babies, and how prolific just one plant can be! (Garden tip: They also […]
Continue reading...Grain Free Lasagna Recipe
- Posted on September 1, 2016
- in Dairy Free Recipes, Gluten Free Main Meal Ideas & Tips, Gluten Free Recipes: Gluten Free, Grain Free, Soy Free, Paleo Recipes, Vegetarian Recipes
- by GGF Gourmet
This time of year always feels like such an abundant blessing. The tiny seedlings and tender plants that were planted in my garden just a few months ago are suddenly bursting with their full harvest. And just as I have come to enjoy sharing out the abundance of my gardens, […]
Continue reading...Grain Free Spaghetti Pie Recipe
- Posted on January 29, 2016
- in All Recipes, Dairy Free Recipes, Easy Gluten Free Meals (Grain Free, Soy Free, Dairy Free, Paleo), Gluten Free Lunch Ideas & Tips, Gluten Free Main Meal Ideas & Tips, Gluten Free Recipes: Gluten Free, Grain Free, Soy Free, Paleo Recipes, Uncategorized
- by GGF Gourmet
Ohhhh the delicious-ness! So many people tell me how they miss pasta on their gluten free or Paleo lifestyle. In my early days of transitioning foods, I would have never thought it possible to enjoy any substitute! Thankfully, with time and a lot of kitchen experiments, I’ve been able to re-create […]
Continue reading...
The Gluten & Grain Free Gourmet
- The Why Behind My Grain Free Business
- Keto or Paleo? Grain-Free is Key! | Charlotte, NC
- Keto Paleo Grain Free Barbecue Beef Crockpot Recipe
- Hurricane Relief for Celiac & Food Allergies
- Grain Free Appetizer Recipes
- Organic Doritos
- Grain Free Pasta (Spiralized Veggies!)
- Vatican Ruling on Gluten Free Communion
- Feeling ill? Try our SpecialTEA
- Product Alert: Aldi’s Organic Pasta Sauce Ingredient Change
