Get Informed

Do you know why I'm so passionate to share about a grain free, soy free lifestyle?
read more.....Do you know why I'm so passionate to share about a grain free, soy free lifestyle?
read more.....I am so excited, I am giddy!! Yes, that’s right, gluten free, grain free, soy free SPAGHETTI!!! I don’t even want to say what it is. I just want to enjoy the delectable moments of this amazing stuff. It’s one of those words that just sort of has a negative […]
Continue reading...I have a short list of restaurants that I can usually count on for a true gluten free lunch or dinner out. McCormick & Schmick’s is one of them! Although my inherent frugality always leads in my decision making, being gluten, grain, and soy free has forced me to sometimes […]
Continue reading...Wow, I’m overwhelmed. You see, I’ve never been one of those “chocaholic” people. You know the type. “I had a bad day, I need chocolate,” or “I have PMS, DMS, and AMS…I need chocolate,” or the classic, “Anything tastes better if you just add a little chocolate!” I’m by FAR […]
Continue reading...This one is for my oh-so-deprived chocolate lovers out there! Growing up in the Midwest meant growing up with snow days. Those snow days meant bundling up in snow boots, snow pants with overalls, a heavy coat, mittens, and a hat. It meant playing outside all day building snow forts, […]
Continue reading...What? What did you say? Isn’t this a gluten free blog??? If you are already living a gluten free lifestyle, but still have some lurking health problems or other underlying issues…If you are you considering a gluten free lifestyle, but think that it’s a really expensive way to go…if this […]
Continue reading...It’s been a busy experimental kitchen over here!! I feel like a squirrel getting ready for a long winter! Harvesting, cooking, canning, and filling every available space with nature’s bounty. Over the weekend, I was abundantly blessed with a gift of raspberries from a friend. I’ve been wanting some fruit […]
Continue reading...If the image is blurry…click on it and help spread the word!
Continue reading...This week’s garden inspiration: The red pepper of…? What can I say? The garden just keeps inspiring me. And teaching me. And making me laugh! I planted red, yellow, and green peppers back in late June. I planted two red pepper plants, one yellow, and one green. I am not […]
Continue reading...So, did you indulge in the hamburger bun over Labor Day weekend? If you are wondering why it was a tough start to this short week, you might want to watch this 5 minute video from the cardiac physician and author of Wheat Belly…even if you aren’t gluten free! Do […]
Continue reading...I’m always looking for snacks on the go. One of our favorites to grab are the fruit strips from Aldi. Although they contain natural flavors, I seem to digest them without issue. While out shopping, I found a new kind marked “organic”, so I had to try it (although they […]
Continue reading...