Monday Motivation

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2014-11-02 002Do you ever feel like you’re just waiting for “just the right time” to do something big in your life?  The more life experiences I’ve had, the more I realize that there’s never a more perfect time than “right now.”  

If you’re on the fence about changing your diet, what holds you back?  It wasn’t that long ago that I was in that place, where making the decision to try a gluten free diet seemed like an impossible task.  My choices looked pretty grim, though…for me, I was facing heart disease, diabetes, and possibly even a stroke…in my thirties! 

If I hadn’t made that tough choiceI honestly don’t think I’d be here to tell you about it!

A gluten-free, grain-free, soy-free diet could possibly be the BEST thing that ever happened to you, even if you aren’t sick right now!  As I say to my class participants and clients…”Please don’t wait until your body is in an auto-immune state.  It may be too late to reverse the damage and it may significantly impact the quality of your life, or even shorten it.

If you haven’t heard my story (and the whole reason I’m sharing it) click here to read it in full, or here to listen to my interview on the Low Carb Paleo Show.  I hope it inspires you to consider making dietary choices for optimal health…”right now!”

Cheers to your new adventures!

-Jen of The Gluten & Grain Free Gourmet


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