Category Archives: Uncategorized

Easy Baked Hard Boiled Eggs

Posted on August 26, 2014
in All Recipes (Gluten|Grain|Soy Free), Blog Posts, Dairy Free Recipes (+Gluten|Grain|Soy-Free), Low Carb & Keto, Paleo Recipes, Snacks, Uncategorized, Vegetarian Recipes
by GGF Gourmet

There are a couple of items that have continued to challenge my cooking skills in the last couple of years. One of them is bacon, and the other is hard-boiled eggs. With bacon, I’ve decided that there just isn’t an easy fix to cook an entire package at once and walk away. […]

Grain-Free Wildway Granola

Posted on July 30, 2014
in Blog Posts, Main Dish Recipes (Gluten/Grain/Soy/Dairy-Free; Paleo), Reviews - Products & Restaurants, Uncategorized
by GGF Gourmet

The other day, I was asked, “If you could change one thing in your life, what would it be?” A million things went through my mind. I mean, there’s this vision, this dream I have…to change the landscape of food options available to those living like I am: either a […]

Gluten Free Guacamole

Posted on May 27, 2014
in All Recipes (Gluten|Grain|Soy Free), Blog Posts, Dairy Free Recipes (+Gluten|Grain|Soy-Free), Low Carb & Keto, Paleo Recipes, Uncategorized, Vegetarian Recipes
by GGF Gourmet

Guacamole! Oh, YUM!!! It’s seriously one of my favorites. And guess what? It’s NATURALLY gluten free. I’m sure you already knew that, though! This is truly a delicious and easy dish to make for any party or social gathering. Or, it’s great to just eat by the spoonfuls on your porch […]

Easy Gluten Free & Paleo Sirloin Tip Roast

Posted on May 20, 2014
in All Recipes (Gluten|Grain|Soy Free), Blog Posts, Main Dish Recipes (Gluten/Grain/Soy/Dairy-Free; Paleo), Paleo Recipes, Uncategorized
by GGF Gourmet

Dinner is SERVED! Many people tell me they just can’t afford to eat a gluten free or Paleo lifestyle. As a single parent with Celiac Disease (I don’t really have much choice for my dietary lifestyle), here is one way to serve a delicious gluten, grain and soy free dinner on a tight […]

Tips for Dining Out as a Celiac

Posted on May 19, 2014
in Blog Posts, Travel Resources, Uncategorized
by GGF Gourmet

As a Celiac and gluten-free health coach, I frequently get asked about eating out. Since I am gluten free, grain free, soy free (click here to know more about that), and incredibly picky about how pans and utensils are used and the methods utilized to avoid cross contamination, it really […]

Start a Garden for FREE, part 2

Posted on May 13, 2014
in Organic Gardening, Uncategorized
by GGF Gourmet

Starting a Garden A few weeks ago, I shared an easy way to start your garden for free by getting seeds from a local seed library (see this post). In between that post and now, a lot has happened: a little travel, a LOT of rain, and a messy, muddy garden […]

The Three Powerful P’s of the Paleo f(X) 2014 Conference

Posted on April 21, 2014
in Blog Posts, Travel Resources, Uncategorized
by GGF Gourmet

I was busy taking a sabbatical (a.k.a. a working spring break vacation) when the text came through. “Are you going to Paleo FX?” Several quick thoughts went through my mind. Things like “no way, I can’t,” and “I’ll just be getting home from this trip, so no,” and “I’m not […]

Paleo Conference 2014 Quick Recap

Posted on April 15, 2014
in Blog Posts, Resources, Reviews - Products & Restaurants, Travel Resources, Uncategorized
by GGF Gourmet

Paleo f(X) Conference 2014 Wow, just WOW! I am overwhelmed with SO many great things from my trip to Paleo f(X) 2014! I hopped on a plane at the last minute to Austin, Texas, and I am SO glad that I did! Everything that I’ve been sharing over the last […]

Five Reasons to Keep a Food Journal

Posted on April 3, 2014
in Blog Posts, Resources, Uncategorized
by GGF Gourmet

It’s a busy day at the office. Your schedule, packed with meetings and conference calls, overtakes the lunch hour. Thankfully, someone ordered in sandwiches and salads at the last minute. You return to your office between meetings, grab a gluten free cookie from your stash, a cup of coffee, and […]

Five Tips for Gluten Free Travel

Posted on March 20, 2014
in Blog Posts, Resources, Travel Resources, Uncategorized
by GGF Gourmet

Traveling, eating out, and a gluten free or Paleo lifestyle don’t always add up to a great equation. With a little prep work, though, you can do some “smooth sailing” to your destination, and fully enjoy it when you get there! Here are five quick tips to ensure your travel […]