Category Archives: Paleo Recipes

Per Paleo principles, all recipes found here are gluten, grain, soy, and dairy-free; they’re also free of legumes and refined sugars, or can be made that way following the instructions in the recipe.

Gluten Free Mushroom & Brie Appetizer


When I asked the question on my Facebook page – “Mushrooms, do you love them or hate them?” I was surprised that there were a lot more lovers than haters!  I had just tried this recipe and absolutely loved it, but my daughter is not such a raving fan of […]

Continue reading...

Gluten Free Grain Free Soy Free Bread Rolls


For the last three years, I have essentially avoided bread.  The processed stuff is just not great for you and is always grain-based (why does it matter if it it has “gluten free grains?”  Read more about being on a true gluten free diet here.)   Then I found the […]

Continue reading...

Hearty and Spicy Soup – Gluten, Grain, and Soy Free!


Delicious Hearty Beef Stew – with a kick! Story This soup recipe has become a new favorite at our house! It is grain & soy-free, Paleo, and keto-friendly. I adapted this recipe from Sunny Anderson’s “Steak Soup” listing on Food Network’s website. The recipe had 5 stars, so I thought […]

Continue reading...

Paleo Vegetarian Yamsketti! Spaghetti


When I think of Paleo and Vegetarian in one sentence, my mind thinks… “what is left?” After several inquiries from people wanting to be gluten and grain free, but maintain their vegetarian life, I started investigating what was left.  I became curious about how to get enough calories from protein […]

Continue reading...

Gluten Free & Paleo Hearty and Spicy Soup


Last year, I wrote this on the very same date as today (1/7): “-8 degrees and -32 with the wind?  Whhhaaaattttt???? Yes, folks, we’ve been in a polar vortex.  As a lover of weather in general (my original career path was to be a meteorologist), I’m fascinated with all of […]

Continue reading...

Grain Free Paleo Pancakes


Breakfast is calling!  As a reminder, all of my recipes must be as follows: Simple Delicious Use ingredients I already have or can obtain easily (we don’t have a Whole Foods available in close proximity) Be normal enough to gain approval from non-Gluten Free teenagers Achievable without fancy equipment (for […]

Continue reading...

A Gluten Free, Grain Free, Soy Free Thanksgiving – The Bread


For the last three years, I have essentially avoided bread.  The processed stuff is just not great for you and is always grain-based.  The Julian Paleo bread is just awful.  I finally realized I just didn’t need the carbs, so I really just gave up long ago. There are other […]

Continue reading...

A Gluten Free, Grain Free, Soy Free Thanksgiving – The Stuffing


Exciting news…I tried to make stuffing last night…and it WORKED!  Yay!!!!!  Most of my recipes are super simple and few ingredients.  This one pushes that limit a bit, but it’s still easy to make (if you can access the Paleo bread, see below). NEW!  You can now order our stuffing […]

Continue reading...

A Gluten Free, Grain Free, Soy Free Thanksgiving – The Turkey


It’s Thanksgiving week!  Everyone has been posting recipes and ideas like crazy.  I think I forgot to tell you, I don’t eat turkey…so this week is not on my list of traditional favorites!  However, I don’t want you to feel left out AND I want you to be SAFE this […]

Continue reading...

Cilantro: Preserving By Freeze Drying


The garden abundance has continued, and I am so grateful for it!  Even moreso, I am grateful for what I am learning…canning, preserving, dehydrating, drying.  Fun and fulfilling!   Any cilantro lovers out there? Mmmmmm!!! I love this herb, so versatile and flavorful!  I use it in many of my […]

Continue reading...