Category Archives: All Recipes (Gluten|Grain|Soy Free)

This category contains all of the recipes on this site (all of which are gluten, grain, and soy-free). Dairy-free, Paleo, keto, low-carb and vegetarian recipes are also included.

How to Make Gluten Free Soy Free Hot Chocolate (Grain Free & Paleo)


This one is for my oh-so-deprived chocolate lovers out there! Growing up in the Midwest meant growing up with snow days.  Those snow days meant bundling up in snow boots, snow pants with overalls, a heavy coat, mittens, and a hat.  It meant playing outside all day building snow forts, […]

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Gluten Free Raspberry Jam (Pectin Free!)


It’s been a busy experimental kitchen over here!! I feel like a squirrel getting ready for a long winter! Harvesting, cooking, canning, and filling every available space with nature’s bounty. Over the weekend, I was abundantly blessed with a gift of raspberries from a friend. I’ve been wanting some fruit […]

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Back to School! Gluten Free Lunch, Day One


My daughter has been in the process of going gluten free.  As hard as the transition is for adults, it’s an especially tall order for a teenager! Just like with my clients, the key is preparation, preparation, preparation.  I asked her to think about all of her activities each day […]

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