Category Archives: All Recipes (Gluten|Grain|Soy Free)

This category contains all of the recipes on this site. Under this category there are also dairy free and Paleo recipe sections.

A Gluten Free, Grain Free, Soy Free Thanksgiving – The Turkey


It’s Thanksgiving week!  Everyone has been posting recipes and ideas like crazy.  I think I forgot to tell you, I don’t eat turkey…so this week is not on my list of traditional favorites!  However, I don’t want you to feel left out AND I want you to be SAFE this […]

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Cilantro: Preserving By Freeze Drying


The garden abundance has continued, and I am so grateful for it!  Even moreso, I am grateful for what I am learning…canning, preserving, dehydrating, drying.  Fun and fulfilling!   Any cilantro lovers out there? Mmmmmm!!! I love this herb, so versatile and flavorful!  I use it in many of my […]

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Gluten Free Apple Peel Snack Recipe


We are having an incredible apple season this fall!  Apples abound in every size, shape, and color. A dear friend of mine had quite a collection from her backyard, so she came over and we got busy with apples.  And talking.  And tasting.  Though I’m still not sure of what […]

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Gluten Free Philly Cheesesteak On the Go!


Philly steak and cheese, please! (well, with a red twist, anyway!  And Paleo peeps, see the option on this noted below). Every week as my daughter and I menu plan, we review what worked well and what didn’t for packed lunches. Part of the feedback I receive is due in […]

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Gluten Free Grain Free Soy Free SPAGHETTI!


I am so excited, I am giddy!!  Yes, that’s right, gluten free, grain free, soy free SPAGHETTI!!!  I don’t even want to say what it is.  I just want to enjoy the delectable moments of this amazing stuff.  It’s one of those words that just sort of has a negative […]

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How to Make Gluten Free Soy Free Hot Chocolate (Grain Free & Paleo)


This one is for my oh-so-deprived chocolate lovers out there! Growing up in the Midwest meant growing up with snow days.  Those snow days meant bundling up in snow boots, snow pants with overalls, a heavy coat, mittens, and a hat.  It meant playing outside all day building snow forts, […]

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Gluten Free Raspberry Jam (Pectin Free!)


It’s been a busy experimental kitchen over here!! I feel like a squirrel getting ready for a long winter! Harvesting, cooking, canning, and filling every available space with nature’s bounty. Over the weekend, I was abundantly blessed with a gift of raspberries from a friend. I’ve been wanting some fruit […]

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Back to School! Gluten Free Lunch, Day One


My daughter has been in the process of going gluten free.  As hard as the transition is for adults, it’s an especially tall order for a teenager! Just like with my clients, the key is preparation, preparation, preparation.  I asked her to think about all of her activities each day […]

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