Category Archives: Paleo Product Reviews

Reviews of TRUE Paleo products (no gluten, grain, soy, dairy, legumes, or refined sugar)

Grain Free Pasta (Spiralized Veggies!)


Grain Free Pasta Option Have you ever heard of or tried spiralizing vegetables to use as pasta noodles? Zoodles, as they are called when made from zucchini, sautee up beautifully and make a fantastic packed meal, as shown in this picture of my meal prep for a client (bottom right).  […]

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Product Alert: Aldi’s Organic Pasta Sauce Ingredient Change


Something that is absolutely necessary as part of a grain free lifestyle is reading labels. Every. Single. Time. !! As a food manufacturer myself, I can tell you that from time to time, ingredients change. They just do. There are a number of reasons for this: for anything we don’t […]

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Riced Cauliflower – Trader Joe’s


Earlier this week, I saw several posts across social media about “riced” cauliflower being available at Trader Joe’s. Since I’ve been laboring over making my own, the thought of this as a convenience food intrigued me, and I just had to check it out for myself!         If […]

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Gluten Free Paleo Plantain Chips by Artisan Tropic


Charlotte Gluten Free Event Last weekend, I spoke at the Gluten & Allergen Free Wellness Event in Charlotte, NC.  Over 1,200 people came out to try the various products and hear the speakers.  It was a great crowd!  I was very glad that I had a trusty assistant helping me in […]

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Gluten Free Kids ROCK review


Check out this awesome review by a teen blogger! Last fall, I met Erin (author of the review) when I spoke in Jacksonville at my first Gluten & Allergen Free Wellness Event. Not only was she a big help to me during the event, she has such a neat personality! She is […]

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Primal Products Review


When I first made the transition to a gluten-free lifestyle, my doctor handed me several lists of ingredients and products to avoid (and I was completely overwhelmed!)  At the time, I scoffed a bit, since I was sure that he was just a bit crazy.  I mean, gluten couldn’t possibly […]

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Jackson’s Honest Chips…Honestly, Delicious!


In my battle of desire for crunch and carbohydrates, I really try hard to let cucumbers, celery and carrots win. They absolutely SHOULD win.  In fact, they MUST win.  That’s what wellness eating is all about, right?  Vegetables that satisfy.  Let’s put THAT on a commercial and see how many people […]

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Five Gluten Free Grain Free Pasta Options


“Excuse me?  Did someone say gluten free grain free pasta?? (and soy free, too?)” I’m often asked how I’ve made such dramatic changes to my health (I lost 72 pounds, no longer have diabetes or an elevated A1C, high cholesterol, or evidence of inflammation present; you can read my story here). […]

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5 Reasons to Attend the Gluten Free Food Allergy Fest


Have you heard the news? There’s a gluten free & food allergy conference coming up in Indianapolis, and I’m attending as a blogger!  With it being just over two weeks away (August 23 & 24), I thought I’d share five great reasons you should join me there. 1.  Keynote Speaker: […]

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Grain-Free Wildway Granola


The other day, I was asked, “If you could change one thing in your life, what would it be?” A million things went through my mind.  I mean, there’s this vision, this dream I have…to change the landscape of food options available to those living like I am:  either a […]

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