Category Archives: Gluten Free Lunch Ideas & Tips

Easy gluten free lunch options.

Grain Free Spaghetti Pie Recipe


Ohhhh the delicious-ness! So many people tell me how they miss pasta on their gluten free or Paleo lifestyle.  In my early days of transitioning foods, I would have never thought it possible to enjoy any substitute!  Thankfully, with time and a lot of kitchen experiments, I’ve been able to re-create […]

Continue reading...

Easy Baked Hard Boiled Eggs


There are a couple of items that have continued to challenge my cooking skills in the last couple of years.  One of them is bacon, and the other is hard-boiled eggs. With bacon, I’ve decided that there just isn’t an easy fix to cook an entire package at once and walk away. […]

Continue reading...

Gluten Free Grain Free Pizza – Ready in Ten Minutes!


Being gluten, grain, and soy free can sometimes put the damper on convenience.  Okay, let’s be honest…more like ALL the time!  Preparing every single meal is cumbersome, and it’s not always practical for busy people on the go! I’ve learned that the more “tools” I can keep as “ready ingredients,” […]

Continue reading...

Gluten Free Philly Cheesesteak On the Go!


Philly steak and cheese, please! (well, with a red twist, anyway!  And Paleo peeps, see the option on this noted below). Every week as my daughter and I menu plan, we review what worked well and what didn’t for packed lunches. Part of the feedback I receive is due in […]

Continue reading...

Back to School! Gluten Free Lunch, Day One


My daughter has been in the process of going gluten free.  As hard as the transition is for adults, it’s an especially tall order for a teenager! Just like with my clients, the key is preparation, preparation, preparation.  I asked her to think about all of her activities each day […]

Continue reading...