Category Archives: About Us

Grain Free Allergen Free Treats Featured on Indy Style


Today was so exciting!  I was interviewed during Indy Style’s fun morning show to talk about grain free, allergen friendly treats for Halloween. I was blessed to share (on live TV) about my story, our products, some festive grain-free treat ideas and the Gluten-Free Food Allergy Fest which is happening […]

Continue reading...

Celebrating! Women business owners in Central Ohio


Today was a great day at the GGF Gourmet office!  I enjoyed celebrating the accomplishments of my fellow colleagues – all of whom are women business owners in Central Ohio, Check out this post for information about today’s award winner – Lisa Gutierrez from Dos Hermanos Tacos!

Continue reading...

Monday Motivation


Monday Motivation Your comfort zone is actually the scariest place of all.   Did you know?  The magic always happens OUTSIDE of your comfort zone!   I have to remind myself of that daily!   What would it take for you to jump in the water and SWIM to find your […]

Continue reading...

Radio Interview: Focus on Licking County


Last week, I had the privilege of talking with radio host Dave Doney of 790 WHTH.  Our discussion focused on gluten, and how it affects our health.  The show was part of his “Focus on Licking County” series. To listen to the interview, click on the WHTH website at this link.  Then choose […]

Continue reading...

Monday Motivation


Did you know? Good health includes reducing stress and thinking positively about all aspects of your life. Tip: Think of some reasons to be grateful for your job, school, or schedule, and say them out loud while on your way there! What do you do to focus on the positive? […]

Continue reading...

You’re Invited!


It’s fair season!  Hot dogs, hamburgers, brats, and ohhh those funnel cakes… But wait.  No. Not me…I can’t have any of that!  In fact, I don’t WANT to have any of that!  “Don’t worry about me!  I’ll just go grab something to eat at…um…well.  Okay, I’ll pack some snacks.” Does […]

Continue reading...

Monday Motivation


Do you ever feel like you’re just waiting for “just the right time” to do something big in your life?  The more life experiences I’ve had, the more I realize that there’s never a more perfect time than “right now.”   If you’re on the fence about changing your diet, what […]

Continue reading...

Gluten Free Kids ROCK review


Check out this awesome review by a teen blogger! Last fall, I met Erin (author of the review) when I spoke in Jacksonville at my first Gluten & Allergen Free Wellness Event. Not only was she a big help to me during the event, she has such a neat personality! She is […]

Continue reading...

Top Ten Highlights of 2014


The Year in Review 2014 was a year of growth, change, and the opportunity to dive into realms I’ve never before experienced!  I’m really excited about where things are going and look forward to what 2015 brings.  I hope that more and more people are convinced to try a grain free, soy […]

Continue reading...